Managing Stress and Worry

Webinar Overview

April marked Stress Awareness Month.  But we believe addressing Stress takes ongoing and continued support. This webinar will take a look at practical tools in understanding where Stress and Worry comes from and how to focus on managing it in the long term.

What you will learn

• The indicators of Stress and common causes
• The impact of Stress and worry on individuals and organisations
• Reaction and response – How to frame your reaction
• Building Resilience
• Top tips to set boundaries and manage Stress

Who is this webinar for?

This webinar is suitable for anyone who wishes to find out more about Stress management. It may be particularly useful for professionals who support Wellbeing efforts in their organisation.

Book Your Place

• You may notice that our events booking process looks a little different! If you are unsure about how to book onto a webinar, click here for an instructional video.
• Inclusive Employers Members can join online or dial in to all webinars, accessing up to five places per member, per webinar, for free.
• Non-members can book onto these webinars for £89 + VAT per place, per webinar. Members can purchase extra places, on top of the five free already allocated, at a discounted price of £79 + VAT
• Alternatively, members and non-members can also buy an in-house package for up to 300 people per webinar, to be run whenever you like. Email info@inclusiveemployers.co.uk to enquire.
• If you have any questions about this event or have any accessibility requirements, contact events@inclusiveemployers.co.uk.